CQ10 Health Benefits
CQ10 health benefits often puzzle many people because they simply confuse various
terms associated with this supplement. In particular, CQ10 is often referred to as COQ10, Coenzyme Q10, ubiquinone and sometimes is even
referred to as Vitamin Q.
CQ10 is an Integral Part of Our
What is certain is that CQ10 health benefits are well
established and have been since the discovery of this much-needed natural substance in 1957.
Discovered rather than invented because the
substance is an integral part of our metabolism and is present in every cell in the human body because it is
required by every cell. In fact, COQ10 is a vitamin-like antioxidant which works within the body together with other
enzymes. In truth, one commentator in one of the
many studies is of the opinion that human life cannot exist without Coenzyme CQ10.
CQ10 Health Benefits are many and
include Assists in treating
congestive failure of the heart;
1.Facilitates an improvement in nerve functions;
2.CQ10 is a prime element in the creation
of cellular energy; 3. Provides
defence against strokes and other heart related problems; 4. Assists in the improvement of blood pressure related problems;
5. It is seen by many as an
anti-aging compound because of its powerful antioxidant capacity to destroy
harmful free radicals; 6. Some medical
practitioners believe that CQ10 assists in controlling glucose in type2 diabetes; 7.
Some studies suggest that a large dose of 400mg
can help with prostate and breast cancer remissions.
COenzyme Q10 And Statins
As always there may well be some side-effects
when taking any substance and Coenzyme CQ10 is no exception although any side-effects are exceedingly rare and are usually restricted to
various digestive ailments such as diarrhoea, lack of appetite and an
However, if you are taking statins to lower your cholesterol levels there may well
be serious problems as some popular drugs such as Mevacor, Zocor and Lipitor can actually reduce your levels of
CQ10 antixidant. In fact, at least one doctor thinks that these drugs
then become part of the problem associated with congestive heart failure. Therefore, anyone taking statins must
discuss with their own doctor the likely side-effects that may occur in taking any form of food or health
Nevertheless, over the past 40 or so years there have been many studies of the
CQ10 health benefits that have come up with sufficient proof that CQ10 helps
to preserve strong cardiovascular and immune systems along with other
healthy organs and tissues. Regrettably, as we get older, our bodies find it
difficult to produce the required level of CQ10 and even if we stick to a healthy diet aging begins to take its
inexorable toll. Therefore, there may be no alternative than to evaluate the CQ10 health benefits offered by this supplement.
If you are thinking about supplements to your normal diet, talk it over with your
family doctor. It's really important if you are using drugs which could affect your prescribed medication - better
be safe than sorry. You should know that some supplements may have side-effects and these may affect your
Q10 is a powerful antioxidant found in every single cell in the body and is responsible for helping the body
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