CQ10
Health Benefits
CQ10 health benefits often
puzzle many people because they simply confuse various terms associated with this supplement. In particular, CQ10
is often referred to as COQ10, Coenzyme Q10, ubiquinone and sometimes is even referred to as Vitamin
Q.
CQ10 is an Integral Part of Our
Metabolism
What is certain
is that CQ10
health benefits are well established and have been since the discovery of this much-needed natural substance in
1957. Discovered rather than invented because the substance is an integral part of our metabolism and is present in
every cell in the human body because it is required by every cell. In fact, COQ10 is a
vitamin-like antioxidant
which works within the body together with other enzymes.
In truth, one commentator in one of the many studies is of the opinion that human life cannot
exist without Coenzyme CQ10.
Major Coenzyme CQ10 Health Benefits:
-
Assists in treating congestive failure of the
heart.
-
Facilitates an improvement in nerve functions.
-
CQ10
is a prime element in the creation of cellular energy.
-
Provides defence against strokes and other heart related
problems.
-
Assists in the improvement of blood pressure related
problems.
-
It is
seen by many as an anti-aging compound because of its powerful antioxidant
capacity to destroy harmful free
radicals.
-
Some
medical practitioners believe that CQ10 assists in controlling glucose in type2
diabetes.
-
Some
studies suggest that a large dose of 400mg can help with prostate and breast cancer
remissions.
COenzyme Q10 And Statins
As
always there may well be some side-effects when taking any substance
and Coenzyme
CQ10 is no exception although any side-effects are
exceedingly rare and are usually restricted to various digestive ailments such
as diarrhoea, lack of appetite and an upset
stomach.
However, if you are taking statins to lower your cholesterol levels there may well be serious
problems as some popular drugs such as Mevacor, Zocor and Lipitor can actually reduce your levels of CQ10
antixidant. In fact, at least one doctor thinks that these drugs then become part of the problem associated with
congestive heart failure. Therefore, anyone taking statins must discuss with their own doctor the likely
side-effects that may occur in taking any form of food or health supplements.
Nevertheless, over
the past 40 years there have been many studiesof theCQ10 health
benefits that have come up with sufficient proof that CQ10 helps to preserve
strong cardiovascular and immune
systems along with other healthy organs and tissues.
Regrettably, as we get older, our bodies find it difficult to produce the required level of CQ10 and even if
we stick to a healthy diet aging begins to take its inexorable toll. Therefore, there may be no alternative than to
evaluate the CQ10 health benefits offered by this
supplement.
If you are thinking about supplements to your normal diet, talk it over with your family
doctor. It's really important if you are using drugs which could affect your prescribed medication - better be
safe than sorry. You should know that some supplements may have side-effects and these may
affect your well-being.
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