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Is Co-Enzyme Q-10 A Miracle Supplement?The word on the street is that CQ10 – sometimes called CoQ10 or Coenzyme Q10 – is a miracle supplement and is touted as a panacea for a variety of ailments and conditions. CQ10 is present in all human cells and assists in energy production and is a natural antioxidant. Many folk see CoQ10 as a natural supplement to enhance their energy output and generally increase their wellness. Alternatively, other folk are of the opinion that a regular intake of Coenzyme Q10 is good for the heart without delving much deeper into the reasons for this information. What Is Coenzyme Q10?Like many supplements CQ10 is a constituent part of many popular everyday foods such as mackerel and sardines as well as liver and beef and is also seen in ground nuts (peanuts) and soya beans. Does CQ10 Have Any Side Effects?Like all foods, supplements and medicines, it’s horses for courses as someone somewhere will always have the occasional side effect whatever they eat or drink; and Coenzyme Q10 is no different. Most medicinal products are subject to exhaustive tests and are generally safe for most people. Nevertheless, there have been some reports of an itchy feeling along with the usual medicinal side effects of rashes, headaches, upset stomach, dizziness, flu style symptoms and nausea among others. However, there is evidence that CQ10 may well lower blood pressure and blood sugar levels. CQ10 Is A FoodThat is to say, in the United Kingdom, CQ10 is treated as a supplement rather than as a medicinal product. This means that the product is not subject to the same stringent tests as registered medical products. Therefore, it is vital you consult your own registered medical practitioner before embarking on a course of Coenzyme Q10. However, be warned, many doctors view most supplements with some suspicion. Crucially, there is no hard and fast evidence that the supplement is safe or otherwise for women in pregnancy or breast feeding. The Hollywood Effect Of CoQ10It only needs some starlet to espouse the benefits of a product and the effects on her skin and hey presto the supplement assumes a life of its own. In some areas CoQ10 is being promoted as a miracle skin care product to rejuvenate sun-damaged and wrinkled skin. It might work or it might not; you pay your money and take your choice. Nonetheless, there is no actual published clinical proof either way. Coenzyme Q10 And Heart ProblemsThere is some evidence that heart attack victims have a lower than usual shortage of CQ10, in fact, in some cases as much as 65% - 70%. Some doctors have linked this deficiency to the use of statins which are said to reduce the effectiveness of natural CQ10. As always, there may well be a trade-off as to the lesser of two evils. Unquestionably, Coenzyme Q10 can help in some circumstances and there have been encouraging studies on the effects of CoQ10 on diabetes, heart failure and Parkinson’s disease. However, there is a long way to go as conclusive studies are still in their infancy. Is Co-Enzyme Q-10 a miracle
supplement? The jury is still out on this one and the only sensible advice to anyone wanting to try it is to
consult your doctor – especially if you are taking other prescriptive medicines. Coenzyme Q10 and Weight Loss - Coenzyme Q10 BenefitsQ10 is a powerful antioxidant found in every single cell in the body and is responsible for helping the body produce energy and improve the strength of the heart. CQ10 is vital ... The Truth About Antioxidants Skin Care Products And CoEnzyme Q10The truth about antioxidants skin care products and CoEnzyme Q10 ... Coenzyme Q10 And Its Possible Side EffectsSome of the recurring complaints or comments about coenzyme q10 refer to a loss of appetite, excessive bowel movement, acid reflux, heartburn, feelings of nausea and general stomach ache... CoQ10 Weight Loss – Fact Or Fiction?
CoQ10 weight loss – fact or fiction? Well, it’s fiction in the sense that by taking CoQ10 you will automatically lose weight. So if you think this wonderful coenzyme Q10 is the fabled magic bullet for weight loss...
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